“How Practicing Gratitude Enhances Kindness”

One sunny morning, Ella woke up feeling a little grumpy. She didn’t want to go to school, and her toys were all over the room. But then, her mom reminded her, “Ella, let’s think of three things we’re grateful for today.” Ella closed her eyes and thought. “I’m grateful for my teddy bear,” she said. “I’m grateful for the yummy breakfast you made,” she smiled. “And I’m grateful for my best friend, Mia, who always makes me laugh.” Suddenly, Ella felt much happier. She realized how many wonderful things there were in her life. When Ella went to school, she felt a warmth in her heart. She noticed a classmate sitting alone and decided to go sit with her. Ella shared her lunch and helped her with homework. By being grateful for what she had, Ella became kinder to others. When we appreciate the good in our lives, it makes us want to spread that love and joy to others. Practicing gratitude doesn’t just make you feel good inside—it makes you want to pass that goodness along, making the world a little brighter for everyone around you.

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