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Pilates How Pilates Flattened My Tummy When Crunches Failed Alicia did hundreds of crunches but still had a lower belly […]

Acrylics vs. Oils for Beginners My Dual Scene Experiment Aspiring artist Leo tackled a sun-drenched meadow, first with acrylics. The

Yoga How 10 Minutes of Yoga a Day Fixed My Terrible Posture Aaron spent hours hunched over a desk, resulting

Swimming How I Finally Learned to Breathe Properly While Swimming Freestyle Ahmed felt like he was gasping for air every

Cycling How I Biked 50 Miles After Just a Few Months of Training Ava started cycling casually but dreamed of

Jogging How I Started Jogging Consistently (Even Though I Hated Exercise) Aaron detested traditional exercise but wanted to be more

Running How I Went From Couch Potato to Running a 5k in 30 Days (My Plan) Alex felt winded walking

Soap Making How I Made My First Cold Process Soap Batch Without Fear (Lye Safety Secrets) Amir stared at the

Candle Making How I Made Perfect Soy Candles on My First Try (My Secret Method) Amara dreaded making her first